Amy Wright Glenn


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Prenatal Yoga

Originally published in International Doula Magazine. Many pregnant women know that the practice of prenatal yoga asanas (postures) is helpful for in staying in shape through pregnancy and preparing for childbirth. In fact, most of the women in my prenatal yoga classes are entirely new to yoga and are inspired to try these ancient postures because of their pregnancy. There are numerous benefits to such a practice. During my prenatal yoga teacher training, we were told that “it’s never too…

  • December 2, 2014
  • By Amy Wright Glenn