Amy Wright Glenn


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Teaching children meditation

Do you have an active meditation practice? Or, did you have one before becoming a parent? Even if you are completely new to meditation, are you interested in building upon the proven benefits of this practice and encouraging your children to join you in cultivating mindfulness? Author, mother, and meditation teacher Amy Wright Glenn reflects often upon the benefits of introducing children to mindfulness based practices and seated meditation practice. As a Mommy & Me Yoga teacher, Amy has supported many mothers in their efforts…

  • June 19, 2017
  • By Amy Wright Glenn

Yes She Was

I recently interviewed Lisa Flato, the author of the following piece/poem. Our subject was post-traumatic growth. A recording of the interview is accessible to all members of the Institute for the Study of Birth, Breath, and Death. Each month I host interviews, webinars, and open discussions focusing on the threshold points of birth and death as well as mindfulness when it comes to breath/living.   Yes She Was by Lisa Flato   Yes She Was Yes, she was beautiful. Yes, she…

  • April 30, 2016
  • By Amy Wright Glenn

When He Naps

When he naps, I meditate. I nurse him down to sleep. Milk and song mingle together and soon his breath moves into the rhythms of dreamland. We breathe together as a calm, holy, wonder moves through the house. Toys are still. Dishes are done and the leaves outside dance in the wind. I stay home with this boy and offer my light to him. I know that this is sacred work. Naptime is particularly precious. His little form needs the…

  • December 3, 2014
  • By Amy Wright Glenn

Loving-kindness at Thanksgiving

As we move into the Thanksgiving season, the vibrant energy of loving-kindness offers true sustenance. The importance of delicious holiday food pales in comparison to the love of family and friends. The presence of loving-kindness constitutes what matters most around the Thanksgiving table. However, some of us arrive at Thanksgiving celebrations with trepidation in our hearts. Family discord, addictions, secrets, anger, or sadness often turn the potential beauty of this holiday into an unhappily attended obligatory event. Can the experience…

  • December 2, 2014
  • By Amy Wright Glenn