Why think of liberation in some future time? Liberation is in the little things, here and now.B.K.S. Iyengar
Amy Wright Glenn offers meditation classes and consultations via Skype and/or phone to individuals around the world. She specifically focuses on meeting each individual student’s personal goals for cultivating wellbeing and inner peace. She specializes in supporting bereaved parents who have suffered pregnancy or infant loss.
Amy has taught dozens of meditation classes at community centers, colleges, and independent school classrooms. She maintains an active interest in reading peer-reviewed studies highlighting the proven benefits of meditation and teaches a wide range of meditation practices including: loving-kindness meditation, breath awareness, centering prayer, mantra-based seated practice, zazen, and vipassana. With over twenty years of maintaining a daily meditation practice, Amy understands the challenges that come with keeping a dedication to meditation alive through various stages of life.
Amy is a breath of fresh air. She created a safe space, void of judgement, for me to explore something completely new and well out of my comfort zone. Amy offers advice, brings a new technique to light each time we meet, and is a virtual shoulder to lean on. If it was not for this “new” form of meditation practice and the support and accessibility of Amy (several states away), I would have never had the courage to attend a group session or start a daily practice on my own.
I was recently able to take the opportunity to learn meditation from Amy. It was truly the best gift I could give myself. Amy went through several different types of meditation so I could find what worked best for me personally. She has such a calming and nurturing presence. Amy is a tremendous resource and an amazing teacher! I look forward to more sessions with her in the future.